The attached coaching guides provide tips for new players to hockey, plus objectives for players at each age group level.
This 1 page guide shows how to hold the stick correctly and stand in a 'Hockey Ready' position. Click the image to download PDF version.
This 9 page guide shows the skills that should be taught to Under 7 players, and what they should be capable of performing when graduating to Under 9s. Click the image to Download the full PDF document.
This 11 page guide shows the skills for Under 9 players. New Under 9s may need to also review the skills in the Under 7s guide above.
Click the image to download the full PDF document.
The Oxley Tavern have sponsored SWUHC for 2019! As a platinum sponsor the Oxley Tavern are donating hoodies for our coaches and managers, a Senior Player of the Week award - a $25 gift card to spend at the tavern, Monty Sponsorship Cards for all players and supporters.The Oxley Tavern offers a relaxed, friendly atmosphere with great food and entertainment. They have a fully renovated dining area called Bob's Bistro with a modern menu ready for you to enjoy. The bistro is open for lunch and dinner every day of the week - perfect for celebrating those hockey wins.
Goodlife Graceville is one of the first Goodlife Health Clubs in Australia, so we're part of the local community. We have a dedicated space for self-styled cardio and strength training, plus a cycle studio built for blood-pumping spin sessions. If the mood strikes you can also take a few laps in our outdoor pool.Ask a personal trainer to put you through your paces, we have an excellent team of men and women with specialist areas to help you achieve your goals. We understand the demands of family life and support our members in working their fitness regime into it, so we also have child minding facilities onsite.
Welcome to Westside Dentistry! We are here for all of your dental needs, be it general dental, dentures or mouthguards. We know how important your teeth are, and we want to do everything we can to ensure that you protect them. If you have already lost teeth, we can replace them.Diane Tozer, the Prosthetist and Dr Jay Hsing, the dentist at Westside Dentistry, will ensure that your experience is relaxing and pain free. We are located on the West side of Brisbane in Graceville, and very accessible. Our one-on-one personal approach to your dental and denture needs makes us leaders in our field. We pride ourselves on quality service and attention to detail. Call Now 3278 0580
Mazda Nissan Kia VWGet a great deal on a new or used car. Contact SWU Player Marc Caton
Fitter Futures - Functional Movement & Fitness for Kids and TeenagersFitter Futures offers world class functional movement and fitness coaching specifically designed for kids (ages 5+) and teenagers which is fun! We would encourage Club members to take advantage of our free trial class to come and try it out. It's a great way for players to improve their strength, fitness, agility etc. and will also help prevent injuries because we are ALL about coaching good movement patterns and sound mechanics, so our bodies learn how to move the right way.
Guzman Y Gomez are providing a Player of the Match Award for each of our Junior Grass Teams for the remainder of the season.
Award-Winning Brisbane SalonOur talented Intercoiffure team at Tony Mitchell Hair are dedicated to providing the best service, award-winning experience, the latest colour techniques, styling and extensive product knowledge.
Tracey Johnston and her team of beauty therapists specialise in DMK Facial Therapy. Located just down the road from Graceville Memorial Oval, why not book yourself in for some relaxing treatments while the kids train?
Sports, Real Estate, Portraits, Nature photography by Kim Ladbrook.
At Coles, we love food and believe Australia produces some of the best food in the world. We want all Australians to be able to enjoy delicious fresh food all year round. It's why we strive to source the best quality products from amazing growers and suppliers across Australia.
The Café-Patisserie at GracevilleWe serve delicious cakes, pastries, light savoury fare and drinks.
At Burger Urge we make REAL burgers. Our beef has no fillers (Hi Ronald!), our chicken RSPCA Approved and our produce is the best money can buy. You can count on one hand those that can claim the same.Welcome to The Good Food Revolution.
Only 12km from Brisbane City, Lone Pine Koala Sanctuary is the world's first and largest koala sanctuary with 130 koalas. Hold a koala, hand feed kangaroos and meet a large variety of Australian wildlife in beautiful, natural settings.
With more choices than ever before, more Australians still pick Woolies for their food shopping, 14 million every week.From fresh produce to the choicest home grown meat, we always pick the best for you. And it's not just about price, it's about the best quality for all budgets. When it comes to the community, we'll pick the greater good every time.That's why l pick Woolies.