The attached coaching guides provide tips for new players to hockey, plus objectives for players at each age group level.
This 1 page guide shows how to hold the stick correctly and stand in a 'Hockey Ready' position. Click the image to download PDF version.
This 9 page guide shows the skills that should be taught to Under 7 players, and what they should be capable of performing when graduating to Under 9s. Click the image to Download the full PDF document.
This 11 page guide shows the skills for Under 9 players. New Under 9s may need to also review the skills in the Under 7s guide above.
Click the image to download the full PDF document.
The Oxley Tavern have sponsored SWUHC for 2019! As a platinum sponsor the Oxley Tavern are donating hoodies for our coaches and managers, a Senior Player of the Week award - a $25 gift card to spend at the tavern, Monty Sponsorship Cards for all players and supporters.The Oxley Tavern offers a relaxed, friendly atmosphere with great food and entertainment. They have a fully renovated dining area called Bob's Bistro with a modern menu ready for you to enjoy. The bistro is open for lunch and dinner every day of the week - perfect for celebrating those hockey wins.
Welcome to Westside Dentistry! We are here for all of your dental needs, be it general dental, dentures or mouthguards. We know how important your teeth are, and we want to do everything we can to ensure that you protect them. If you have already lost teeth, we can replace them.Diane Tozer, the Prosthetist and Dr Jay Hsing, the dentist at Westside Dentistry, will ensure that your experience is relaxing and pain free. We are located on the West side of Brisbane in Graceville, and very accessible. Our one-on-one personal approach to your dental and denture needs makes us leaders in our field. We pride ourselves on quality service and attention to detail. Call Now 3278 0580
Goodlife Graceville is one of the first Goodlife Health Clubs in Australia, so we're part of the local community. We have a dedicated space for self-styled cardio and strength training, plus a cycle studio built for blood-pumping spin sessions. If the mood strikes you can also take a few laps in our outdoor pool.Ask a personal trainer to put you through your paces, we have an excellent team of men and women with specialist areas to help you achieve your goals. We understand the demands of family life and support our members in working their fitness regime into it, so we also have child minding facilities onsite.
Mazda Nissan Kia VWGet a great deal on a new or used car. Contact SWU Player Marc Caton
Would you like some fresh flowers to go with your coffee?" might sound strange anywhere else, but not at Cafe63, where you can pick up a bouquet together with an aromatic brew from Brisbane's finest Di Bella Coffee. The Graceville outpost of Queensland's beloved cafe chain offers generous portions of its dishes throughout the day in a laid-back setting, making it the ideal hangout spot on Oxley Road. Book ahead for the best seats.
At Thrive Health Co. we assist patients of all ages and levels of health with a multitude of conditions. In all cases we are focused on addressing the cause of these problems and not just treating the symptoms. In nearly all cases, treatment will include a combination of manual therapy, exercise prescription and preventative strategies. Our goal is to get you out of pain as quickly as possible and give you the tools to be able to stay pain free and move well for years to come!
Sports, Thai and Specialty Massage
At Siam Sunset Graceville we offer meals of excellent quality and invite you to try our delicious food.The key to our success is simple: providing quality consistent food that taste great every single time. We pride ourselves on serving our customers delicious genuine dishes like: ThaiEat delicious food. Grab a drink. But most of all, relax! We thank you from the bottom of our hearts for your continued support.
The Café-Patisserie at GracevilleWe serve delicious cakes, pastries, light savoury fare and drinks.
At Coles, we love food and believe Australia produces some of the best food in the world. We want all Australians to be able to enjoy delicious fresh food all year round. It's why we strive to source the best quality products from amazing growers and suppliers across Australia.
At Burger Urge we make REAL burgers. Our beef has no fillers (Hi Ronald!), our chicken RSPCA Approved and our produce is the best money can buy. You can count on one hand those that can claim the same.Welcome to The Good Food Revolution.